Meal Plan

Healthy Meal Prep Ideas

What is Meal Prep? After getting up early in the morning, one hour used to prepare for breakfast, then another an hour for lunch and for dinner we need another one more hour. 3 hours a day spent just for cooking and preparing meals. It is very tiring and takes too much time. We live […] Read more…

5 Healthy Ways To Cook Chicken And Great Marinade Ideas

Chicken is one of the best proteins because it is low in fat and calories, as compared to, red meat and even dark chicken meat. It is also easier for the body to digest; besides you can cook in it many healthy ways for a scrumptious meal on your table. It is a good source […] Read more…

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